The 4-Hour Workweek for Empaths | Jennifer Dobson

Jenny Dobson
11 min readMar 17, 2022

I’ve been a fan of the 4-hour workweek (4hww) by Tim Ferriss for a long time.

I think that the 4hww is ideal for empaths. Because we are more sensitive than average people, we need a lot more recovery time, and a lot more work-life balance. We need to really cater our lifestyles around having a healthy nervous system. So the less time we work, the more time we can spend on…

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Jenny Dobson

I’m a life coach, mental health advocate, and creative INFJ working on a master’s in counseling. Learn more or schedule coaching at www.jennydobson.com